Save some energy for the final hill at the end!

Senior 10k Winter Handicap

A series of six 10k handicap races decided on age graded performances run over the Arc/Matlock Bath course as part of the Autumn/Winter training schedule from October to March.

About the MAC 10k Winter handicap 

The MAC 10k winter handicap runs between October and March taking a route from the Arc Leisure Centre in Matlock along the A6 to the Pavilion in Matlock Bath and back again.
  • The 10k handicap is run once each month on a Thursday evening. Check the Senior Training schedule to confirm dates
  • Runners set off at different times depending on ability
  • Slower runners set off first in groups of around 4 or 5 runners
  • The first group sets off at 6:30pm
  • Members wishing to take part will need to register they wish to run with the organiser.
  • Organisation of groups is carried out through our Facebook Private Mac Members Group and our private Members Whatsapp group.  
  • Your best 4 results count towards the final Handicap graded results
  • The best age graded runner each month gets to wear the blue cap!
Register for the Handicap
The winner each week gets to wear the coveted MAC cap!

Course Video

Follow Jim on his way round the course.
 Extra points if you can name the background music ... 

Course Map

View Course Map

Records

  • Ladies Age Performance Best Result - Jan Forrester 84.46% (16/03/2021)
  • Mens Age Performance Best Result - Dan Haworth 85.44% (26/11/2020)
  • Ladies Course Record - Hayley Gill 41-07 (25/01/2018)
  • Mens Course Record - Dan Haworth 31-17 (26/11/2020)
  • Male Junior Male Course Record - Joe Hallas 38-13 (24/11/2016)
  • Ladies Junior Course Record -
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