A series of six 10k handicap races decided on age graded performances run over the Arc/Matlock Bath course as part of the Autumn/Winter training schedule from October to March.
About the MAC 10k Winter handicap
The MAC 10k winter handicap runs between October and March taking a route from the Arc Leisure Centre in Matlock along the A6 to the Pavilion in Matlock Bath and back again.
The 10k handicap is run once each month on a Thursday evening. Check the Senior Training schedule to confirm dates
Runners set off at different times depending on ability
Slower runners set off first in groups of around 4 or 5 runners
The first group sets off at 6:30pm
Members wishing to take part will need to register they wish to run with the organiser.
Organisation of groups is carried out through our Facebook Private Mac Members Group and our private Members Whatsapp group.
Your best 4 results count towards the final Handicap graded results
The best age graded runner each month gets to wear the blue cap!