Who are Sole Mates - A free community running/fitness group - suitable for absolute beginners through to intermediate runners. We are very friendly and fun!
When do you meet - we meet at 6:30pm on Tuesday evenings
Where do I find you - we meet at the Whitworth Centre (in the car park between the main park and the café) - view on Google Maps
Is it expensive - Sole Mates is free to attend
Can I just turn up - we ask that you sign up to our attendance sheet. This is so that we can manage the group numbers and ensure that we have sufficient leaders for each group
How do I sign up - We have a Facebook group. Please click and request to join the group. If you are not on Facebook, please email [email protected] and we will ask one of our leaders to get in touch with you and provide the link to our signup sheet
Will I get left behind - If you are just starting to run, join our group 1. This group will walk, jog and run at a pace that everyone is comfortable with. No one gets left behind. As you get fitter and faster, you may wish to move between the groups - but there is never any pressure - Sole Mates is about training in a non-competitive environment. It's about having fun and keeping active.
Are there any age restrictions - Sole Mates is open to anyone age 16+. There is no upper age limit.
Can I bring my dog - Sorry, you will have to leave your furry friends at home.
