1st Monday of the month             CIRCUITS /TECHNIQUE

2nd                                            TIME TRIALS [SUMMER ROUTE]

3rd                                                        SPEEDWORK

4th                                             HILLS  [OFF ROAD]

5th                                                        LOCAL FELL RACE ROUTE [TBC]


1st Monday of the month             CIRCUITS / TECHNIQUE

2nd                                            TIMED SPEEDWORK 

3rd                                                       SPEEDWORK

4th                                            HILLS

5th                                            HILLY TIME TRIAL

Head torches are advisable for the winter time trial routes

There is no training on bank holidays

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