Monday is our main training evening

Monday Evening Training

Training for both Juniors and Seniors. We usually meet at the Arc at 6pm

Senior Training

Monday Training (Seniors)

DateTraining Session / Location
6th January 2025A snowy, steady and safe new year run at a recovery(ish) pace
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13th January 2025Hall Leys speedwork
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20th January 2025Starkholmes to Riber long hill reps
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27th January 2025Bank Road Hill Ladders
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3rd February 2025Midland to Monk Miles
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10th February 2025Tupton Track NB 18:45 start
See Becky's track training schedule
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3rd March 2025Tupton Track NB 18:45 start
See Becky's track training schedule

Junior Training

Summer

1st Monday of the month
Circuits / Technique
2nd
Time trials [summer route]
3rd
Speedwork
4th
Hills (Off Road)
5th
Local Fell Race Route (TBC)

Winter

1st Monday of the month
Circuits / Technique
2nd
Timed Speedwork
3rd
Speedwork
4th
Hills
5th
Hilly Time Trial
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