Meet at the Arc Leisure Centre in Matlock unless otherwise stated in the schedule
We like to mix things up a bit, so the sessions might include different sorts of sprints and loops around Hall Leys Park, running up hills (it’s not as bad as it sounds) and other high intensity techniques that will build your speed and stamina.
| Date | Training Session / Location |
|---|---|
| 6th January 2025 | A snowy, steady and safe new year run at a recovery(ish) pace |
| ---------- | ---------- |
| 13th January 2025 | Hall Leys speedwork |
| ---------- | ---------- |
| 20th January 2025 | Starkholmes to Riber long hill reps |
| ---------- | ---------- |
| 27th January 2025 | Bank Road Hill Ladders |
| ---------- | ---------- |
| 3rd February 2025 | Midland to Monk Miles |
| ---------- | ---------- |
| 10th February 2025 | Tupton Track NB 18:45 start |
| See Becky's track training schedule | |
| ---------- | ---------- |
| 3rd March 2025 | Tupton Track NB 18:45 start |
| See Becky's track training schedule |
Meet at the Arc Leisure Centre in Matlock unless otherwise stated in the schedule
These are our longer runs. During winter, they tend to be along roads with headtorches – during summer we make the most of the beautiful scenery around us, with off-road runs around the local moors and villages, off-road wherever possible.
| Date | Description |
|---|---|
| 2nd January 2025 | Matlock Bath / Riber / Tansley 8.6 miles |
| Starkholmes and Riber | |
| ---------- | ---------- |
| 9th January 2025 | Cancelled due to bad weather |
| Cancelled due to bad weather | |
| ---------- | ---------- |
| 16th January 2025 | MAC 10k handicap - please register in advance |
| Registration page | |
| ---------- | ---------- |
| 23rd January 2025 | Bonsall 8.74 miles |
| Sandy Lane & Asker Lane - trail shoes required | |
| ---------- | ---------- |
| 30th January 2025 | Darley / Snitterton 7.79 miles |
| Halldale Headtorch | |
| ---------- | ---------- |
| 6th February 2025 | Tansley/ Holestone Moor 9 miles |
| Cromford and Starkholmes | |
| ---------- | ---------- |
| 13th February 2025 | MAC 10k handicap - please register in advance |
| Registration page | |
| ---------- | ---------- |
| 20th February 2025 | The MAC Valentine's Special (route TBC, around Matlock Bath) |
| Snitterton, Oker, Greenaway Lane | |
| ---------- | ---------- |
| 27th February 2025 | Farley/ Darley Hillside 9.3 miles |
| Tansley & Riber | |
| ---------- | ---------- |
| 6th March 2025 | Birchover 8.5 miles |
| Churchtown and Darley Hillside | |
| ---------- | ---------- |
| 13th March 2025 | MAC 10k handicap - please register in advance |
| Registration page | |
| ---------- | ---------- |
These sessions are aimed at adult runners with some experience of track training.
Thanks to Becky for preparing this plan, which she will deliver at our Tupton track sessions for any MAC members who are interested.
View the training schedule:
https://www.matlockac.org.uk/wp-content/uploads/2024/09/MAC-Sessions-Endurance-24_25.pdf
